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Join date: Nov 15, 2022
Posts (2)
Oct 20, 2020 ∙ 4 min
For Busy Moms: 5 Reasons You Can Reach Your Goals Without Being a Short-Order Cook
“YES, I want to have more energy and lose weight. BUT, I have a family, and I have no time to cook separate meals. SO, I guess it will...
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Mar 10, 2020 ∙ 4 min
5 Simple Ways To Stop "Quarantine Snacking" Without Relying On Willpower
You’re spending more time at home than you’re used to. Combine this with the influx of bad news, a general feeling of worry, and trying...
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Krissy Meyers
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Certified Personal Trainer and Nutrition Coach
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