"HOLY COW, THE SCALE IS A LIAR! I STILL HAVE WORK TO DO, BUT I WAS SURPRISED AT HOW DIFFERENT I LOOK IN JUST 3 MONTHS! YOUR PROGRAMS HAVE CHANGED MY THOUGHTS, UNDERSTANDING, AND OUTLOOK ON MY HEALTH, NUTRITION, BODY AND EXERCISE. I'VE GOT THIS!
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THESE PROGRAMS HAVE GIVEN ME THE TOOLS I NEED TO HAVE LIFE HAPPEN (BECAUSE IT DOES, WHETHER WE LIKE IT OR NOT) AND STILL STAY ON TRACK. I AM SO GRATEFUL."
JENNIFER D.
TRAIN SMARTER
THE USER-FRIENDLY APP INCLUDES FEATURES LIKE:
ON-DEMAND WORKOUT VIDEOS
Full class length videos + tutorial videos with options for different equipment and fitness levels.
CONNECTIVITY
Connectivity with other fitness trackers like Apple Watch
and FitBit.
BI-WEEKLY COACHING CALLS
Get the ongoing support you need! Join your Trainers every other Friday for open group coaching calls.
FULL LENGTH CLASS WORKOUTS
Full-length class versions of workouts. We do the entire workout with you and coach you through it!
HABIT TRACKING
Habit tracking - like daily water intake, daily steps, hours of sleep, etc.