Does this sound like you?
You're a driven, high-achieving woman with fat loss goals. You're eating healthy and exercising, but you're not seeing the results you want.
You wish you could get results that last without counting points or calories or being "on a diet."
You want to look great in your clothes and have the energy to crush your life & career goals, but living a fit, healthy lifestyle feels overwhelming...
UNTIL NOW...
This is FAT LOSS LIFESTYLE SCHOOL:
Fat Loss Lifestyle School is a 6-week interactive online program that shows you how to eat, train, and live for sustainable fat loss.
Through our combination of REAL FOOD NUTRITION and SHORT, EFFECTIVE WORKOUTS, you'll walk away from FLLS with a tried-and-true system for nutrition and training - so you never have to do another diet program again.
EVER.
FAT LOSS LIFESTYLE SCHOOL Coaches Kelly Erickson (L) and Jenn Lucas (R). In FLLS, you'll work with real, certified professionals with years of experience.
In FLLS, we do things differently.
This isn't another 30-day challenge. In our 6-week online program, you'll discover how to:
Burn fat and build lean muscle by fueling your body with REAL food - including a structured plan for your favorite treats!
Train for your fat loss goals with short, effective workouts using minimal equipment in 30-45 minutes.
Live a Fat Loss Lifestyle ANYWHERE - at home or abroad - 365 days a year. No more "starting over" after every holiday, vacation, or work trip.
Get access to Priority Registration and exclusive offers. Join the Interest List now! The next FLLS begins June 3, 2024
EXACTLY WHAT YOU'LL GET
REAL FOOD NUTRITION - You'll get SIMPLE tools for building fat loss-friendly meals anywhere: the FLLS Template, Food List, and Starter Recipe Guide. We'll help you create a sustainable, balanced way of eating without counting calories, tracking macros, or cutting out food groups.
INTERACTIVE COACHING - Daily coaching check-ins and 3 live group calls for support, accountability, and expertise to guide you every step of the way.
6-WEEK FITNESS PROGRAM - Accelerate your results with our app-based STRONGER TOGETHER workouts. Train at home or in the gym with simple, efficient workouts using a few sets of dumbbells, a bench, and a mat. Workouts are 30-45 mins. long and suitable for all fitness levels!
Hi, I'm Leslie Ann!
I've been a Certified Personal Trainer and Nutrition Coach for over a decade, but my life used to looked very much like yours.
Unlike a lot of trainers/coaches, I haven't been fit, lean, and strong my whole life. From 2000 to 2011, I worked in government and politics in Washington, D.C. I know what it's like to sit in meetings all day, spend hours commuting, and come home from work too exhausted to hit the gym.
I DREADED getting dressed in the mornings because I never knew if my clothes would fit. Some days, I took naps in the parking garage because I didn't have the energy to make it through the work day. I was always "on a diet."
That all changed when I I discovered how to eat and train for SUSTAINABLE FAT LOSS.
Now I help high-achieving women lose fat and get strong WITHOUT counting calories or living in the gym.
HOW FLLS WORKS:
EAT FOR FAT LOSS: With our FLLS MEAL TEMPLATE, FOOD LIST, and STARTER RECIPE GUIDE you'll build fat loss-friendly meals ANYWHERE - without counting calories or tracking your food in an app.
TRAIN FOR FAT LOSS: Boost your metabolism and accelerate your fat loss results with the RIGHT workouts. Train at home or in the gym with a few sets of dumbbells, a mat, and a bench. Workouts are 30-45 mins. and suitable for all fitness levels!
INTERACTIVE ONLINE TRAINING AND COACHING: Get education, support, and accountability from me and the team of FLLS coaches in a small, private online coaching group. We'll support you every step of the way!
CHANGE YOUR LIFESTYLE one step at a time. Get a proven system of eating and training to lose excess fat, build lean muscle, and have more energy for your career and family!
Get access to Priority Registration and exclusive offers. Join the Interest List now! The next FLLS begins June 3, 2024
WHAT OUR CLIENTS ARE SAYING ABOUT FLLS
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IS FLLS RIGHT FOR YOU?
FAT LOSS LIFESTYLE SCHOOL is for you if:
You're serious about changing your habits and ready to do the work. There are no shortcuts and you have to go all in - not just do the parts you like!
You're ready to eat mostly real, whole foods, train with weights 3x a week (at home or in the gym - whichever you prefer), and walk daily.
You're willing to collect data every week (i.e. weight, measurements, and progress photos) and play the long game. You're not looking for a quick fix or rapid, temporary weight loss.
FAT LOSS LIFESTYLE SCHOOL is NOT for you if:
You're just shopping for another diet program and looking for overnight results.
You're not willing to spend time each week buying groceries and doing some basic meal prep and planning.
You're looking for someone to tell you exactly what to eat and when. FLLS is not a meal plan - because those don't work!
THIS IS NOT ANOTHER
30-DAY DIET CHALLENGE.
WHAT YOU GET IN FAT LOSS LIFESTYLE SCHOOL:
PRIVATE ONLINE
PLATFORM
Convenient access to program materials, workouts, education videos, and your coaching group in an easy-to-use, private app. No social media (i.e. Facebook) required!
100% ONLINE MEANS YOU CAN DO THIS ANYWHERE
FLLS is designed for busy women who have demanding careers and busy schedules! You can do this program from ANYWHERE in the world.
INTERACTIVE, HIGH-TOUCH COACHING
Work directly with the FLLS coaches to create a fit, healthy lifestyle you don’t need an escape from at the end of the program.
SIMPLE STRATEGIES THAT WORK
Simplified nutrition and fitness strategies to burn fat, build lean muscle, and keep hunger and cravings at bay.
JOIN TH E INTEREST LIST NOW!
Get access to Priority Registration and exclusive offers. Join the Interest List now! The next FLLS begins June 3, 2024
FAT LOSS LIFESTYLE SCHOOL
This is not a "course." It's high-touch fitness and nutrition coaching in a small group online setting. Throughout the 6 weeks, you'll be surrounded by support: a dynamic community of women; a team of certified trainers and coaches with years of experience. Built-in daily checkpoints and 3 live coaching calls to keep you engaged and accountable.
Space is extremely limited, and once all available spots are taken, the doors are closed. We only run FLLS four times a year - so if you miss this opportunity, you'll have to wait a long time for the next program...
Reserve your spot now!
THE FLLS MONEY-BACK GUARANTEE
MONEY BACK GUARANTEE: Success in FAT LOSS LIFESTYLE SCHOOL requires you to play the long game. We are not interested in working with you UNLESS and UNTIL you are done looking for quick fixes and ready to commit to doing the work and changing your habits. So please, do us both a favor: if you're a serial program-jumper who repeatedly buys programs and then ghosts and never finishes them - please do not sign up!! If after 30 days of starting FLLS and making a good faith effort, you are not completely satisfied with the program, we will offer you a full refund. Please note: you will be required to submit proof of participation in the program in order to be eligible for the refund. Participation is defined as completing all coaching check-ins and workouts, and watching the short weekly videos.