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Ditch Your Sad Desk Lunch: The Lean Lunch Makeover Challenge Is Here!

Let's be real. Your lunch game is probably trash right now. That soggy sandwich? That microwave abomination you call a "meal"? The $15 salad that somehow leaves you both broke AND hungry? Yeah, we need to talk.

The Lunch Reality Check


If you're a professional woman in your 30s or 40s juggling a career, possibly some tiny humans at home, and wondering why your metabolism suddenly decided to take an extended vacation, I see you. And I'm calling you out on that pathetic excuse for a midday meal.

Let's face it – you're either:

  • Inhaling something beige and depressing at your desk;

  • Dropping stupid money on takeout that's sabotaging your goals;

  • "Forgetting" to eat and then demolishing the office snack drawer at 3pm; and/or

  • Having the "I'll be good tomorrow" business lunch with wine and bread baskets;

And how's that working out for your fat loss goals? Exactly.

Introducing the Lean Lunch Makeover Challenge (For Women Who Don't Have Time For BS)

I created this completely free challenge because I'm tired of watching brilliant women like you accept mediocrity in the lunch department while wondering why your pants keep shrinking in the wash. (Spoiler: it's not the wash.)

This isn't some woo-woo "just drink more water and think positive thoughts" nonsense.


This is strategic eating for women who have actual lives and actual goals.

What You'll Actually Get (No Fluff)

  • 7 power-packed lunches that don't taste like punishment

  • Prep strategies for people who don't have hours to play chef (because you have a life)

  • Real solutions for real scenarios like client lunches where everyone's ordering pasta

  • A community of women who aren't drinking the diet culture Kool-Aid

  • Daily kick-in-the-pants motivation that won't make you roll your eyes



Why Lunch? Because Science, That's Why

While everyone's obsessing over breakfast or dinner, they're missing the meal that's actually sabotaging most professional women. A strategic lunch will:

  • Stop the 3pm face-plant into a "coffee and something frosted" (<---this was me DAILY back in my 9-5 office days in D.C.!)

  • Keep your brain working when everyone else is post-lunch zombie-ing;

  • Help control the hormones that are trying to store fat around your middle;

  • Actually satisfy you so you don't arrive home ready to eat the refrigerator door;

Who This Is For

This challenge is exclusively for midlife women who:

  • Have actual jobs and actual responsibilities (not influencers, divas, or trust fund babies with unlimited time for meal prep)

  • Want to lose fat without adopting a lifestyle that makes everyone hate you

  • Are done with programs designed by 22-year-olds with perfect metabolisms

  • Need solutions that work in the real world of meetings, travel, and deadlines.

Let's Do This Thing (It's Free, So You Have No Excuse)

The Lean Lunch Makeover Challenge kicks off on Monday, April 21.


Spots are limited because I actually want to help people who are serious, not just collect email addresses. Sign up now or continue complaining about your pants not fitting. Your call.


Stop throwing away money on sad lunches that don't serve you! Join the challenge today and let's fix the meal that's actually messing you up!

 
 
 

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